The benefits of taking brain pills to help you improve mental function and retain more of what you are trying to learn.
Bran pills, also known as nootropics can have many benefits, they are often overlooked and yet for a small investment they can help anyone improve their study skills, eliminate brain fog and excel in their career. Memory loss is something that tends to affect men and women of any age, the brain is just like any other organ in the human body, in order to keep your brain healthy there are a variety of medicines and supplements to help maintain good cognitive function and overall brain health.
Not all brain pills (nootropics) are the same, there are natural substances that can help improve alertness and mental focus, things like caffeine, Omega 3 fatty acids, and Guarana can all help improve mental focus and alertness.
When choosing a brain pill it is important to decide if you are willing to take a prescription medication, if can get away with a natural brain pill supplement you are better off, brain pill supplements are much safer, chemical-free, and they do not require a prescription.
How brain pills work
Neurotransmitters are the chemicals that transmit signals from one cell to another, they are important chemical messengers which take on two basic forms known as inhibitory and excitatory. Excitatory neurotransmitters are responsible for sending messages to the nerve cells, inhibitory neurotransmitters do the complete opposite, preventing a message to the nerves from being received. Together the neurotransmitters make up the system responsible for getting signals back and forth to the brain. What brain pills do is increase the efficiency of neurotransmitters that relate to brain function.
A good brain pill contains ingredients that help boost Acetylcholine. Acetylcholine is responsible for improving learning, focus and making decisions. Acetylcholine comes from eating a well-balanced diet with foods that contain choline, people who are deficient in choline can benefit from taking brain pill supplements to restore choline levels back to normal.
Foods that contain concentrated amounts of choline include:
- Whole eggs
- Beef, pork, and veal
- Chicken including chicken livers
Besides the foods mentioned above, many animal organs have concentrated amounts of choline but for people suffering from high cholesterol may want to avoid eating organ meats.
Glutamate for enhanced brain function
Glutamate is an abundant neurotransmitter and is very important for efficient brain function, it also plays an important role in learning and remembering things, glutamate is converted to GABA (gamma-aminobutyric acid) which is an inhibitory neurotransmitter that is distributed in the neurons of the cortex responsible for improving mood.
Foods rich in Glutamate include:
- Cow’s Milk
- Human milk
- Fish (Mackerel)
For some people, a brain pill supplement may not be enough
Sometimes a brain pill supplement may not be enough, in this case, a prescription medication also known as (Racetams) are usually prescribed, these medications may include Piracetam, Pramiracetam, and Oxiracetam. Racetams prescribed along with a brain pill supplement can give you a very powerful nootropic effect.
What kind of brain pill supplement is best
There are many different kinds of nootropics, all with different levels of effectiveness. Since everyone is different the effects of brain pills will vary from one person to another. Over the last few years, there have been many new kinds of brain pill supplements developed that focus on certain aspects of cognitive function. there are different nootropics that can help students, bodybuilders and those suffering from forgetfulness.