Nootropic rich foods can help you naturally increase mental focus, improve cognitive function and improve alertness.
There are many scientists who claim that humans use less than 10% of the capacity of their brain. This is the reason why people invented nootropics – natural supplements that can boost the cognitive functions and abilities in men and women. These supplements are made from different substances and many of them include extracts from fruits, vegetables and other foods that provide positive effects to the human brain (brain food). So, let’s highlight some of the popular nootropic rich foods that are often found in the nootropic supplements.
Gingko Biloba
Even if you have not heard about nootropics, you have probably heard about Gingko Biloba. This is the name of a tree that grows naturally in Asia and few other places in the world. Chinese folk medicine has used the leaves of this plant since ancient times. Several scientific studies have shown that Gingko Biloba can significantly boost cognitive functions and ease anxiety.
Lion’s Mane
This is one of the mushrooms with the most interesting name. It can be purchased in almost every healthy food store in its natural form and as a supplement. Besides the exceptional nutritional value, many experts believe that it provides great effects for our mental health. The trials and studies that involved human subjects and Lion’s Mane have confirmed that this tasty mushroom can eliminate depression, soothe anxiety and improve brain functions. View More Nootropic Rich Foods (Brain Food)
One of these supplements that have caught the attention of the public is NooCube Nootropic. But, what exactly is NooCube, and is this a good nootropic? => 
Huperzine-A – This is an alkaloid compound that occurs naturally. When it is used together with Alpha GPC (which is another ingredient found in NooCube), it instantly boosts the levels of acetylcholine.
Avena sativa – Avena sativa also known as oat straw is a compound derived from oats, but not any kind of oat – only from wild oats.
L-Theanine – L-theanine is an amino acid that provides some fascinating effects. This is probably the only amino acid that has the ability to lower the levels of stress in the brain and improve the performance of neurotransmitters at the same time.
Cat’s claw – Now here’s another ingredient with an interesting name. This plant which naturally grows in Central and South America is able to slow down the process of decline in brain function due to aging.
Alpha GPC – As we have previously mentioned, NooCube contains Alpha GPC too. This compound enhances the work of neurotransmitters. This is especially true when it comes to acetylcholine which is a transmitter that is crucial for the proper functioning of the central nervous system.
Bacopa Monnieri – Finally, the extract from this herb that grows in different places in the world is aiding the regeneration of nerves and neurons. People have used this herb for improving their memory for many centuries.